(8+16)
AO1 Restraint Theory-Failure
Restraint theory proposed by Herman and
Mack suggest that attempting not to eat actually increases the probability of
overeating, which is why many diets fail. In an attempt to explain why dieting
may to overeating, Herman and Mack developed the boundary model. According to
this model, hunger keeps intake of food above a certain minimum and satiety
works to keep intake below some maximum level. Between these two level,
psychological factors have the greatest impact on consumption. According to this
model, dieters have a larger range between their hunger and satiety levels, so
it takes them longer to feel hungry and more food to feel satisfied. Dieters
also have a self imposed desirable level of food intake. When they perceive
themselves as going beyond this level they experience the disinhibition effect
and continue to eat until satisfied. They are more likely to go over this
level. If they have eaten something forbidden like cake.